Get help now
You don’t have to carry this alone.
If you’re thinking about suicide, being hurt by someone, or afraid for your safety, please reach out now. These lines are free, confidential and open 24 hours a day in the US.
Talk to someone now · free, 24/7
- 988 Suicide & Crisis LifelineCall or text 988
- National Domestic Violence HotlineCall 1-800-799-7233, or text START to 88788
- Crisis Text LineText HOME to 741741
- In danger right now?Call 911
- Call or text 988 if you’re in emotional distress or thinking about suicide, or worried about someone else. You can also chat at 988lifeline.org.
- For abuse at home or in a relationship, the National Domestic Violence Hotline can help you plan to stay safe. If it isn’t safe to talk, text instead.
- If you or someone else is in immediate danger, call 911.
- Outside the US, contact your local emergency number.
Sheevs is not a counselor or emergency service. It can listen and point you to help, and it will keep talking with you, but please reach a person who can be there for you.